Each day I find the "sounds of silence." I met a few 10-day silent meditation folks at a party earlier this summer. One guy was heading to India to study with a master for a 45-day silent meditaton retreat. Wow, what a spirtual slacker I felt like. Meditation is not a competition, but it does bring up the ability to silence your mind with vigilance and intention/attention.
Laundry and folding can be considered a form of mediation right? And crepe making? I hope. At least I'm sticking to that as methods of becoming a passenger of light....when life's ordinary duties get in the way.
Two moments of passing into light while sitting still: